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**Classes are 60 minutes unless otherwise noted**

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MONDAY

8:00am Human Reformer® Pilates(45 mins) 

9:00am YOGAFAITH  

5:45pmREV+FLOW low-impact toning

7:00pmDrumsticks(45 mins)

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TUESDAY

8:00am CircuitTrain(30 mins) 

9:00am REV+FLOW low-impact toning  

5:45pmREFIT® dance-fitness(45 mins) 

6:45pm Human Reformer® Pilates 

 

 

WEDNESDAY

8:00am  Lengthen and Strengthen(45 mins)

9:00am REFIT® "Kick" cardiobox

5:45pmBarre Above

7:00pm Pilates Fusion(45 mins) 

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THURSDAY

8:00am CircuitTrain(30 mins) 

9:00am REV+FLOW low-impact toning 

5:45pmREFIT® dance-fitness(45 mins) 

6:45pm Fit Flow Yoga 

  

 FRIDAY

8:00am Mindful Movement (30 mins) 

with special guest instructor Paul Webb

9:00am Barre Above™ 

6:30pm "Party at the Barre" 

SATURDAY SWITCHUP

9:30am - Class changes weekly. 

Check online schedule

 

 

View Class Descriptions HERE.

 

 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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