Please check back weekly as classes are subject to change.
All classes are donation-based and preregistration is not required.
A $5 suggested donation is greatly appreciated.
MONDAY
8:00am Human Reformer® Pilates
(45 mins) *Kayla
9:00am Faith Flow Yoga
(60 mins) Kat
5:45pm REV+FLOW (Functional Movement)
(60 mins) Devon
7:00pm Drumsticks
(45 mins) Devon
TUESDAY
9:00am REV+FLOW (Functional Movement)
(60 mins) Kat
10:15am Arms & Glutes
(45 mins) Kat
4:30pm CircuitTrain
(30 mins) Jamie
5:45pm Cardio DANCE
(45 mins) *Jamie
6:45pm Human Reformer® Pilates
(60 mins) Devon
WEDNESDAY
9:00am Cardio KICK
(60 mins) Kat
10:30am Lengthen & Strengthen
(45 mins) Kelly
5:45pm Barre Above™
(60 mins) *Jamie
7:00pm Pilates Fusion
(45 mins) Kayla
THURSDAY
9:00am REV+FLOW (low-impact toning)
(60 mins) Kat
10:15am Arms & Abs
(45 mins) Kat
4:30pm CircuitTrain
(30 mins) Kelly
5:45pm Cardio DANCE
(45 mins) Kat & Melissa
6:45pm Fit Flow Yoga
(60 mins) Kayla
FRIDAY
9:00am Barre Above™
(60 mins) *Allison
10:30am Summer Step Series
with guest instructor Mary Lynn Poe
Pre-registration suggested due to limited steps.
$5 drop in (only if steps available)
6:30pm "Party at the Barre"
(60 mins) Kayla
SATURDAY SWITCHUP
9:30am Fit Flow Yoga
(60 mins) Kayla
*Indicates a sub or temporary class change
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