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Please check back weekly as classes are subject to change.

All classes are donation-based and preregistration is not required.

A $5 suggested donation is greatly appreciated.

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MONDAY

8:00am Human Reformer® Pilates

(45 mins) Allison 

9:00am YOGAFAITH™ 

(60 mins) Kat

5:45pm REV+FLOW (low-impact toning)

(60 mins) Devon

​​​  7:00pm Drumsticks

(45 mins Kelly

TUESDAY

8:00am CircuitTrain

(30 mins) *Kelly

9:00am REV+FLOW (low-impact toning)

(60 mins) Kat

 

​​​  5:45pm REFIT® (dance fitness)

(45 mins *Kayla

 

6:45pm Human Reformer® Pilates 

(60 mins) Devon

WEDNESDAY

8:00am Lengthen & Strengthen

(45 mins) Kelly 

​​​  9:00am REFIT® "Kick" (cardiobox)

(60 mins Kat

 

5:45pm Barre Above™

(60 mins) Allison

​​​  7:00pm Pilates Fusion

(45 mins) Kayla

THURSDAY

  8:00am CircuitTrain

(30 mins Kelly

9:00am REV+FLOW (low-impact toning)

(60 mins) Kat

​​​  5:45pm REFIT® (dance fitness) 

(45 mins Kat/Melissa

 6:45pm Fit Flow Yoga  

(60 mins Kayla

FRIDAY

 

8:00am Mindful Movement 

(30 mins) *Zoom not an option

 

with guest instructor Paul Webb ​​​​​

9:00am Barre Above™

(60 mins) *Allison

​​​  6:30pm "Party at the Barre"

(60 mins Kayla

SATURDAY SWITCHUP

​​​  9:30am   REFIT® (Father's Day theme) 

(60 mins Kat 

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*Indicates a sub or temporary class change

 

View Class Descriptions HERE.

 

Thank you for giving us a "High $5" when you take a class with us. Want to become a monthly partner with us in 2026?  Click HERE to learn more

Rather take a class from home? 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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