
Please check back weekly as classes are subject to change.
All classes are donation-based and preregistration is not required.
A $5 suggested donation is greatly appreciated.
MONDAY
8:00am Human Reformer® Pilates
(45 mins) Allison
9:00am YOGAFAITH™
(60 mins) Kat
4:30pm REFIT® "Express" (dance fitness)
(30 mins) Kat
5:45pm REV+FLOW (low-impact toning)
(60 mins) Devon
TUESDAY
9:00am REV+FLOW (low-impact toning)
(60 mins) Kat
10:15am Express Arms & Glutes
(45 mins) Kat
4:30pm CircuitTrain
(30 mins) Jamie
5:45pm REFIT® (dance fitness)
(45 mins) Annie
6:45pm Human Reformer® Pilates
(60 mins) Devon
WEDNESDAY
8:00am Pilates Fusion
(45 mins) Kayla
9:00am REFIT® "Kick" (cardiobox)
(60 mins) Kat
10:30am Lengthen & Strengthen
(45 mins) Kelly
5:45pm Barre Above™
(60 mins) Allison
THURSDAY
9:00am REV+FLOW (low-impact toning)
(60 mins) Kat
10:15am Express Arms & Abs
(45 mins) Kat
4:30pm CircuitTrain
(30 mins) Kelly
5:45pm REFIT® (dance fitness)
(45 mins) Evelyn
6:45pm Fit Flow Yoga
(60 mins) *Kayla
FRIDAY
9:00am Barre Above™
(60 mins) Jamie
6:30pm "Party at the Barre"
(60 mins) Kayla
SATURDAY SWITCHUP
9:30am Barre Above™ (Valentine's theme)
(60 mins) Allison
#morethanfitness
11:00am-12:30pm
Wellness Workshop: "Meal Planning"
with Theresa Fallow
*Indicates a sub or temporary class change
View Class Descriptions HERE.
Thank you for giving us a "High $5" when you take a class with us. Want to become a monthly partner with us in 2026? Click HERE to learn more
Rather take a class from home?
PLEASE READ! IMPORTANT STUDIO CLASS UPDATE:
Our parking lot has been plowed but is likely to still remain icy and slippery. If you choose to come in person to class, please use extreme caution, especially in the early morning and after dark. As a reminder ALL classes are available on ZOOM always.
Click here to learn more about how to join us virtually.
