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Please check back weekly as classes are subject to change.

All classes are donation-based and preregistration is not required.

A $5 suggested donation is greatly appreciated.

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MONDAY

8:00am Human Reformer Pilates

(60 mins) Kayla

9:00am Faith Flow Yoga

(60 mins) *Kelly

5:45pm FUNctional MOVEment 

(60 mins) Devon

7:00pm Drumsticks

(45 mins) Devon

TUESDAY

9:00am REV+FLOW FUNctional MOVEment 

(60 mins) *Annie

10:15am Arms & Glutes

(45 mins) *Kayla

4:30pm CircuitTrain

(30 mins) Jamie

​​​  5:45pm Cardio DANCE

(45 mins Annie

 

6:45pm Human Reformer® Pilates 

(60 mins) Devon

WEDNESDAY

​​​  9:00am Cardio KICK

(60 mins *Kayla

 

10:30am Lengthen & Strengthen

(45 mins) Kelly

5:45pm Barre Above™

(60 mins) Allison

​​​  7:00pm Pilates Fusion

(45 mins) *Devon

THURSDAY

9:00am FUNctional MOVEment 

(60 mins) *Kayla

10:15am Arms & Abs

(45 mins) *Kayla

  4:30pm CircuitTrain

(30 mins Kelly 

​​​  5:45pm Cardio DANCE

(45 mins Melissa

 6:45pm Fit Flow Yoga  

(60 mins Kayla

FRIDAY

9:00am Barre Above™

(60 mins) Jamie

  6:30pm "Party at the Barre"

(60 mins Kayla

SATURDAY SWITCHUP

​​​  9:30am Pilates Fusion

(60 mins) Kayla

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*Indicates a sub or temporary class change

 

View Class Descriptions HERE.

 

Thank you for giving us a "High $5" when you take a class with us. Want to become a monthly partner with us in 2026?  Click HERE to learn more

Rather take a class from home? 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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