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Please check back weekly as classes are subject to change.

All classes are donation-based and preregistration is not required.

A $5 suggested donation is greatly appreciated.

 

**Classes are 60 minutes in duration unless otherwise noted**

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MONDAY

9:00am YOGAFAITHKat

10:30am Human Reformer® Pilates(45) Allison

5:45pmREV+FLOW low-impact toning Devon

7:00pmREFIT® dance-fitness Becca

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TUESDAY

9:00am REV+FLOW low-impact toning Kat

10:15am Express Arms & Glutes(45) Kat

4:30pm CircuitTrain(30) Jamie

5:45pmREFIT®(45) dance-fitness Annie

6:45pm Pilates Fusion:

POP Pilates®(30)/Human Reformer®(30) Devon

 

WEDNESDAY

5:45amBoot Camp(45) Jamie 

9:00am REFIT® "Kick" cardiobox Kat

10:30am Lengthen and Strengthen(45) Kelly

5:45pmBarre AboveAllison 

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THURSDAY

9:00am REV+FLOW low-impact toning *Devon

10:15am Express Arms & Abs(45) *Devon

4:30pm CircuitTrain(30) Kelly

5:45pmRW Drumsticks(45) Devon

6:45pm Fit Flow Yoga Kelsey

 

 FRIDAY

9:00am Barre AboveJamie

SATURDAY SWITCHUP

9:30am CircuitTrain(45) Jamie

 

*Indicates a sub

View Class Descriptions HERE.

A Note About Winter Weather:  Please check this schedule for updates BEFORE heading out to class.  If you'd like to be added to our
NEW class cancellation messaging service,
click here!

Rather take a class from home? 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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