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Please check back weekly as classes are subject to change.

All classes are donation-based and preregistration is not required.

A $5 suggested donation is greatly appreciated.

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MONDAY​​

8:00am Human Reformer Pilates

(60 mins) Allison

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9:00am Faith Flow Yoga

(60 mins) Kat

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5:45pm FUNctional MOVEment 

(60 mins) Devon

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7:00pm Drumsticks

(45 mins) Devon

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TUESDAY

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9:00am FUNctional MOVEment 

(60 mins) Kat

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10:15am Arms & Glutes

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(45 mins) Kat

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4:30pm CircuitTrain

(30 mins) Jamie

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​​​  5:45pm Cardio DANCE

(45 mins)  *Kat

 

6:45pm Human Reformer® Pilates 

(60 mins) Devon​

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WEDNESDAY​

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​​​  9:00am Cardio KICK

(60 mins)  Kat

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​10:30am Lengthen & Strengthen

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(45 mins) Kelly

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5:45pm Barre Above™

(60 mins) Allison

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​​​  7:00pm Pilates Fusion

(45 mins) Kayla​

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THURSDAY​

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9:00am FUNctional MOVEment 

(60 mins) Kat

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10:15am Arms & Abs

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(45 mins) Kat

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  4:30pm CircuitTrain

(30 mins)  Kelly 

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​​​  5:45pm Cardio DANCE

(45 mins)  Kat & Melissa

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 6:45pm Fit Flow Yoga  

(60 mins)  Kayla

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FRIDAY

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​9:00am Barre Above™

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(60 mins) Jamie

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  6:30pm "Party at the Barre"

(60 mins)  Kayla

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SATURDAY SWITCHUP​​

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​​​​  9:30am Cardio DANCE

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"Thanksgiving Themed"

(60 mins) Kat

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​*Indicates a sub or temporary class change

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View Class Descriptions HERE.

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​Thank you for giving us a "High $5" when you take a class with us. Want to become a monthly partner with us in 2026?  Click HERE to learn more

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Rather take a class from home? ​​

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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