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Please check back weekly as classes are subject to change.

All classes are donation-based and preregistration is not required.

A $5 suggested donation is greatly appreciated.

 

**Classes are 60 minutes unless otherwise noted**

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MONDAY

9:00am – YOGAFAITH Kat

*10:30am Human Reformer® Pilates (45 mins) Allison 

*NOTE: This class will be moving to Weds morning at 8:00am beginning in November. 

 

5:45pmREV+FLOW low-impact toning Annie

7:00pm REFIT® dance-fitness Melissa 

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TUESDAY

9:00am REV+FLOW low-impact toning Kat

10:15am Express Arms & Glutes (45 mins) Kat

4:30pm CircuitTrain (30 mins) Jamie

5:45pmREFIT® dance-fitness (45 mins) *Kat

6:45pm Human Reformer® Pilates Kayla

 

 

WEDNESDAY

*6:00am STRONG 30 CircuitTrain HIIT (30 mins) Jamie

*NOTE: This class will be discontinued in November. 

9:00am REFIT® "Kick" cardiobox  Kat

10:30am Lengthen and Strengthen (45 mins) Kelly

5:45pmBarre AboveAllison

 *7:00pm  Pilates Fusion (45 mins) Kayla

*NOTE: This class will be moving to Weds morning at 8:00am beginning in November. 

THURSDAY

9:00am REV+FLOW low-impact toning Kat

10:15am Express Arms & Abs (45 mins) Kat

4:30pm CircuitTrain (30 mins) Kelly

5:45pmREFIT® dance-fitness (45 mins) Evelyn

6:45pm Fit Flow Yoga Kelsey

 

 FRIDAY

9:00am Barre Above™ Jamie

6:30pm "Party at the Barre"  Kayla

​Bring a BOO & wear a tutu! 

SATURDAY SWITCHUP

9:30am  Barre AboveAllison

*Indicates a sub

View Class Descriptions HERE.

Rather take a class from home? 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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