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Meet the LMB Crew:

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Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches a variety of classes including Cardio DANCE, FUNctional MOVEment, Faith Flow Yoga, and Express Arms. 

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Kayla Varney

Adminstrative Assistant

In addition to working in an administrative capacity at LMB, Kayla teaches Barre Above™ classes and Pilates. Her 15 years of ballet training allows her to blend both grace and strength in every class she teaches. Kayla also offers dance camps for young girls throughout the summer at LMB.

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Kelly Davenport

Kelly is an group fitness instructor certified by  Revelation Wellness® and YogaFit®.  She teaches CircuitTrain and our yoga-inspired Lengthen and Strengthen class. Kelly is a mother of three who enjoys writing, gardening, and being outdoors. 

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Allison Phillips

Allison teaches Barre Above™ and Human Reformer® Pilates. She has a Masters of Arts in Music Education from Liberty University and is now an adjunct Student Teaching Supervisor. Allison's education, innate musicality, and dance background make her a natural at teaching choreographed formats. The only thing Allison loves more than teaching at LMB is being a mom to her 3-year old Brianna.

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Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She also holds a group fitness certification with ACE and was trained through Revelation Wellness®. She loves being able to use her education and fitness certifications to teach REV+FLOW,  Drumsticks, and Human Reformer® Pilates .   

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Annie Seay

As a busy dance mom and homeschooling mom, Annie loves letting loose and dancing off the stress by teaching Cardio DANCE classes. You'll also find Annie subbing REV+FLOW from time to time. 

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Jamie Miller

Jamie is not only a ACE-certified group fitness enthusiast, but she is also a kindergarten teacher with Virginia Virtual Academy, and a member of the Hyland Heights Praise and Worship team.  She also stays busy being mom to 3 boys. Jamie teaches CircuitTrain and Barre Above™. She is also trained in Cardio DANCE and Human Reformer®.

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Kelsey Mashburn

Kelsey is a yoga enthusiast who has completed her 200 RYT and loves teaching yoga and studying wholistic health. When she's not working on her yoga flows, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids. 

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Melissa Williams

Melissa co-teaches our Thursday evening Cardio DANCE class, and her enthusiasm and energetic personality make every dance-fitness class she teaches feel like a party! In addition to teaching at LMB, Melissa is a full-time AP Business teacher at Forest High School. But her favorite "job" is being mom to an equally outgoing and fun teenage daughter.

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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