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Meet the LMB Crew:

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Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches a variety of classes including REFIT®, REV+FLOW, YOGAFAITH, and "Express Arms."

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Allison Phillips

Allison teaches Barre Above and Human Reformer® Pilates. Along with her Masters of Arts in Music Education from Liberty University, Allison's innate musicality and dance background make her a natural at teaching these choreographed formats. The only thing Allison loves more than teaching at LMB is being mom to her toddler Brianna.

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Kelly Davenport

Kelly is an ACE-Certified group fitness instructor and was trained through Revelation Wellness®.  She teaches CircuitTrain and our yoga-inspired Lengthen and Strengthen class.  Kelly is a mother of three and also heads up the "Moms-in-Prayer" group at Leesville Road Elementary.

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Annie Seay

As a busy homeschooling mom of three, Annie loves letting loose and dancing off the stress by teaching REFIT® classes.  You'll also find Annie subbing REV+FLOW from time to time. 

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Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She also holds a group fitness certification with ACE and was trained through Revelation Wellness®. She loves being able to use her education and fitness certifications to teach REV+FLOW® Drumsticks, and Human Reformer® Pilates

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Kelsey Mashburn

Kelsey is a yoga enthusiast who has completed her 200 RYT and loves teaching yoga and studying wholistic health.  When she's not working on her yoga flows, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids. You can find Kelsey teaching our Fit Flow Yoga class on Thursday evenings. 

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Jamie Miller

Jamie is not only a fitness enthusiast, but she is also a Title 1 reading teacher at Rustburg Elementary, and a member of the Hyland Heights Praise and Worship team.  She also stays busy being mom to 3 boys. Jamie teaches  CircuitTrain and Barre Above.  She is also trained in POP Pilates® REFIT®, and Human Reformer®.

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Becca Laughlin

Becca is the mother of two young children and has settled back into the states after living and doing mission work in the Middle East. She has a B.S. in Exercise Science and loves teaching REFIT® classes both at LMB and as a ministry at her church.

Note: Becca is currently out on maternity leave for baby #3.

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Melissa Williams

Melissa returns to LMB to teach REFIT® after a five-year hiatus.  Her enthusiasm and energetic personality make every dance-fitness class she teaches feel like a party!  In addition to teaching at LMB, Melissa is a full-time "Character & Career" teacher at Forest Middle School.  But her favorite "job" is being mom to an equally outgoing and fun teenage daughter.

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Kayla Varney

In addition to working as an intern at LMB, Kayla teaches Barre Above™ classes as well as Pilates and dance-fitness from time to time.  Her 15 years of ballet training allows her to blend both grace and strength in every class she teaches. Kayla also offers dance camps at LMB for young girls during the summer months. 

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We are also happy to welcome two new instructors this fall: Amanda and Evelyn. Bios coming soon . . . 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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