![](https://static.wixstatic.com/media/6be56b9bf2a849398dabb6d227a4519e.jpg/v1/fill/w_1920,h_1280,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/6be56b9bf2a849398dabb6d227a4519e.jpg)
About Kat
"I am an ACE-Certified Group Fitness instructor who has been teaching classes for nearly 15 years. I am a wife, mother of three, and joy-filled Jesus Follower. Fitness is a huge part of my life. Some of my favorite ways to be active are running, hiking, and, of course, dance-fitness! I love spreading JOY to others and find that teaching fitness classes is a great way to do this. The idea to open the Live Move Be Fitness® Studio came as a result of wanting to create a positive and uplifting fitness environment--a space of belonging and encouragement for every person regardless of age, size, or fitness level. I had a desire to connect with my students on a deeper level beyond just leading them through a fitness class. I would love to be a part of your fitness journey! Find my classes on the LMB schedule or book a Pop-Up class with me."
![DSC_8500_edited_edited.jpg](https://static.wixstatic.com/media/5d581e_a7ba4e3c3b0f4f0fa9ab27a89fac0f4b~mv2.jpg/v1/crop/x_248,y_0,w_1758,h_1879/fill/w_379,h_405,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/DSC_8500_edited_edited.jpg)
![](https://static.wixstatic.com/media/5d581e_7ea38ebd149d411d9121c39ff739e4eb~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_420,h_491,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/5d581e_7ea38ebd149d411d9121c39ff739e4eb~mv2_d_3024_4032_s_4_2.jpg)
Certifications
Zumba® Fitness certification - 2009
Zumba® Toning certification - 2014
ACE® Group Fitness certification - 2014
Zumba® Step certification - 2015
Zumba® Sentao certification - 2015
Zumba® Kids certification -2015
STRONG by Zumba™ certification - 2016
YogaFit® Level 1 Training - 2017
REFIT® certification - 2017
YogaFit® Level 2 Training - 2017
Barre Above® certification - 2018
YogaFit® Anatomy and Alignment Training - 2018
ACE® Fitness Nutritional Specialist Program - 2018
REV+FLOW by REFIT® certification -2018
YOGAFAITH™ 200 R-YFT - 2019
Fighting Elements - 2020
FitTour Primary Nutrition - 2022
Human Reformer Pilates - 2024
Our Story
To learn more about Kat and the story behind the creation of LIVE MOVE BE FITNESS® and CENTER, check out these feature articles:
Lynchburg Living Magazine - November 2021: Making Every Day Heart Day
![](https://static.wixstatic.com/media/5d581e_994b6f42ceb44062acdf2c35dea2eedf~mv2.jpg/v1/fill/w_900,h_465,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5d581e_994b6f42ceb44062acdf2c35dea2eedf~mv2.jpg)