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**Classes are 60 minutes unless otherwise noted**

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MONDAY

8:00am Human Reformer® Pilates(45 mins) 

9:00am Faith Flow Yoga

5:45pmREV+FLOW Functional Movement

7:00pmDrumsticks(45 mins)

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TUESDAY

9:00am REV+FLOW Functional Movement  

10:15am Arms & Glutes (45 mins)  

4:30pm CircuitTrain(30 mins) 

5:45pmCardio DANCE (45 mins) 

6:45pm Human Reformer® Pilates 

 

 

WEDNESDAY

9:00am Cardio KICK 

10:30am  Lengthen and Strengthen (45 mins)

5:45pmBarre Above

7:00pm Pilates Fusion (45 mins) 

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THURSDAY

9:00am REV+FLOW Functional Movement 

10:15am Arms & Abs (45 mins) 

4:30pm CircuitTrain (30 mins) 

5:45pmCardio DANCE (45 mins) 

6:45pm Fit Flow Yoga 

  

 FRIDAY

9:00am Barre Above™ 

6:30pm Party at the Barre 

SATURDAY SWITCHUP

9:30am - Class changes weekly. 

Check online schedule

 

 

View Class Descriptions HERE.

 

 

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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