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**Classes are 60 minutes unless otherwise noted**

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MONDAY

8:00am – Human Reformer® Pilates(45 mins) 

9:00am – Faith Flow Yoga

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5:45pm – REV+FLOW Functional Movement

7:00pm – Drumsticks(45 mins)

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TUESDAY

​9:00am – REV+FLOW Functional Movement  

10:15am – Arms & Glutes (45 mins) ​ 

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4:30pm – CircuitTrain(30 mins) ​

5:45pm – Cardio DANCE (45 mins) 

6:45pm – Human Reformer® Pilates 

 

 

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WEDNESDAY​

9:00am – Cardio KICK 

10:30am – Lengthen and Strengthen (45 mins)​

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5:45pm – Barre Above™

7:00pm – Pilates Fusion (45 mins) 

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THURSDAY

9:00am – REV+FLOW Functional Movement 

10:15am – Arms & Abs (45 mins) ​

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4:30pm – CircuitTrain (30 mins) ​

5:45pm – Cardio DANCE (45 mins) 

6:45pm – Fit Flow Yoga 

  

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 FRIDAY

​9:00am – Barre Above™ 

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6:30pm – Party at the Barre 

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SATURDAY SWITCHUP

9:30am - Class changes weekly. 

Check online schedule

 

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View Class Descriptions HERE.

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22273 Timberlake Rd, Lynchburg, VA 24502

(434) 771-8414

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