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MONDAY

8:00am – POP Pilates® Express(30) Allison

9:00am – YOGAFAITH™ Kat

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5:45pm – REV+FLOW® low-impact toning  Devon

7:00pm – REFIT® dance-fitness Becca

 

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TUESDAY

8:00am – CircuitTrain(30) Jamie

9:00am – REV+FLOW® low-impact toning  Kat

10:15am – Express Arms and Glutes(30)  Kat

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5:45pm – REFIT®(45) dance-fitness Annie

6:45pm – POP Pilates®(45) Devon

 

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WEDNESDAY

8:00am – Boot Camp(45) Jamie

9:00am – REFIT “Kick”(45)  Kat

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5:45pm – Barre Above™  Allison

 

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THURSDAY

8:00am – CircuitTrain(30) Kelly

9:00am – REV+FLOW® low-impact toning  Kat

10:15am – Express Arms and Abs(30)  Kat

 

5:45pm – RW Drumsticks(45) Devon

6:45pm – Fit Flow Yoga Kelsey

 

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FRIDAY

9:00am – Barre Above™  Jamie

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SATURDAY MORNING SWITCHUP 

9:30am – Class format varies weekly (See online schedule)

 

*Classes are 60 minutes in duration unless otherwise noted ( ).

Class descriptions can be found on our website.

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