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NOTE: To view our current weekly schedule click HERE!

2024 Schedule

**Starts Tuesday, January 2nd**
 

MONDAY

5:45am – BootCamp(45)

9:00am – YOGAFAITH™

10:30am – POP Pilates® Express(30)NEW LENGTH

 

4:30pm – BootCamp(45) NEW CLASS

5:45pm – REV+FLOW® low-impact toning 

 

TUESDAY

9:00am – REV+FLOW® low-impact toning 

10:15am – Express Arms and Glutes(30) 

 

4:30pm – CircuitTrain(30)NEW TIME

5:45pm – REFIT®(45) dance-fitness

6:45pm – POP Pilates®(45)NEW LENGTH

 

WEDNESDAY

5:45am – Boot Camp(45)

9:00am – REFIT “Kick”(45) 

10:30am – Spirit Stretch

 

4:30pm – CardioBox(45)NEW TIME 

5:45pm – Barre Above™ 

 

THURSDAY

9:00am – REV+FLOW® low-impact toning 

10:15am – Express Arms and Abs(30) 

 

4:30pm – CircuitTrain(30)NEW TIME 

5:45pm – RW Drumsticks(45)

6:45pm – Fit Flow Yoga  

 

FRIDAY

9:00am – CircuitTrain(30) 

10:00am – Barre Above™

SATURDAY MORNING SWITCHUP 

9:30am – Class format varies weekly (See online schedule)

 

*Classes are 60 minutes in duration unless otherwise noted ( ).

Class descriptions can be found on our website.

To view our current weekly schedule click HERE!
 

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