Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches many classes on the schedule including REFIT®, REV+FLOW®, and Yoga. Check out her bio here!

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Allison Phillips
Assistant Manager
Allison not only loves REFIT®, but she also loves to learn. This little smartie recently completed her Masters of  Arts in Music Education at Liberty University.  Her musicality and dance background make her a natural at teaching dance-fitness and Barre!

Kelly Davenport

Kelly teaches our Revelation Wellness® classes.  She is a mother of three. In addition to helping lead a fitness ministry at her church, Kelly also heads up "Moms-in-Prayer" at Leesville Road Elementary.

Annie Seay

As a busy homeschooling mom of
three, Annie loves letting loose and dancing off the stress by teaching
REFIT® classes - it's a workout that leaves her feeling strong in body and heart.  She also enjoys spending time with family and friends, movies, camping, and trying new things.
Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She
is so excited to be able to utilize her degree and recent fitness certifications to teach both REV+FLOW® and various Revelation Wellness® classes.
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Kelsey Mashburn

Kelsey is a yoga enthusiast who recently completed her 200 RYT and is excited to jump into the world of Yoga instruction with a wholistic approach to health.   When she's not doing yoga, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids.
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Jamie Miller

Jamie is not only a fitness enthusiast, but she is also a Title 1 reading teacher at Rustburg Elementary.  When she's not teaching classes, she stays busy being a mom to her 3 boys. Jamie will be bringing back early morning classes to our lineup with a new bootcamp-style workout. 
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Junior Johnson
Adjunct Instructor


Junior lives in Mooresville, North Carolina but travels up monthly to teach REFIT® at LMB.  Junior is known for his high-energy, super-fun classes and his great love for the Lord.

View our class schedule here.