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Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches many classes on the schedule including REFIT®, REV+FLOW®, and Yoga. Check out her bio here!

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Allison Phillips
Assistant Manager
Allison not only loves REFIT®, but she also loves to learn. This little smartie recently completed her Masters of  Arts in Music Education at Liberty University.  Her musicality and dance background make her a natural at teaching dance-fitness and Barre!

Kelly Davenport

Kelly teaches our Revelation Wellness® classes.  She is a mother of three. In addition to helping lead a fitness ministry at her church, Kelly also heads up "Moms-in-Prayer" at Leesville Road Elementary.

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Annie Seay

As a busy homeschooling mom of
three, Annie loves letting loose and dancing off the stress by teaching
REFIT® classes - it's a workout that leaves her feeling strong in body and heart.  She also enjoys spending time with family and friends, movies, camping, and trying new things.
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Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She
is so excited to be able to utilize her degree and recent fitness certifications to teach both REV+FLOW® and various Revelation Wellness® classes.
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Kelsey Mashburn

Kelsey is a yoga enthusiast who recently completed her 200 RYT and is excited to jump into the world of Yoga instruction with a wholistic approach to health.   When she's not doing yoga, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids.
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Jamie Miller

Jamie is not only a fitness enthusiast, but she is also a Title 1 reading teacher at Rustburg Elementary.  When she's not teaching classes, she stays busy being a mom to her 3 boys. Jamie will be bringing back early morning classes to our lineup with a new bootcamp-style workout. 
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Junior Johnson
Adjunct Instructor


Junior lives in Mooresville, North Carolina but travels up monthly to teach REFIT® at LMB.  Junior is known for his high-energy, super-fun classes and his great love for the Lord.

View our class schedule here.