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Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches a variety of classes including REFIT®, REV+FLOW, Yoga, and "Express Arms." Check

out her  full bio here!

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Allison Phillips
Assistant Manager

Allison not only loves REFIT®, but she also loves to learn. This little smartie recently completed her Masters of  Arts in Music Education at Liberty University.  Her musicality and dance background make her a natural at teaching dance-fitness, Barre, and Pilates.

Kelly Davenport

Kelly teaches our Revelation Wellness® classes.  She is a mother of three. In addition to helping lead a fitness ministry at her church, Kelly also heads up "Moms-in-Prayer" at Leesville Road Elementary.

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Annie Seay
As a busy homeschooling mom of
three, Annie loves letting loose and dancing off the stress by teaching
REFIT® classes.  She also enjoys spending time with family and friends, watching movies, and camping. We are excited to also have Annie teaching REV+FLOW for us beginning in 2023.
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Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She
is so excited to be able to utilize her degree and fitness certifications to teach  REV+FLOW®, a variety of Revelation Wellness® classes, and POP Pilates®.
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Kelsey Mashburn

Kelsey is a yoga enthusiast who has completed her 200 RYT and loves teaching yoga and studying wholistic health.   When she's not working on her yoga flows, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids.
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Jamie Miller

Jamie is not only a fitness enthusiast, but she is also a Title 1 reading teacher at Rustburg Elementary, and a member of the Hyland Heights Praise and Worship team.  When she's not teaching or singing, she stays busy being mom to her 3 boys. Jamie teaches our "early bird" morning bootcamp classes as well as helping our with POP Pilates® and REFIT®.
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Lindsay Fitz

Lindsay is a mom of two and enjoys challenging herself in her own personal workouts.  Lindsay began as a student at LMB but is excited to now begin teaching Cardiobox for us as well as helping out with Boot Camp and CircuitTrain from time to time.
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Christa Savage

Christa hails from West Texas, and received her bachelor's degree from Texas Tech. She has a passion to bring healing to hurting people and has worked with a variety of nonprofits. Christa loves her "sweet" pit pull, cooking, and studying God's word. She will be teaching a peaceful, classical-style Pilates class in 2023.


 
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Junior Johnson
Adjunct Instructor


Junior lives in Mooresville, North Carolina but travels up monthly to teach REFIT® at LMB.  Junior is known for his high-energy, super-fun classes and his enthusiastic love for the Lord.

View our class schedule here.