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Kat Seay

Founder/Manager

Kat heads up the LMB Studio and teaches a variety of classes including REFIT®, REV+FLOW, YOGAFAITH, and "Express Arms." Check

out her  full bio here!

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Allison Phillips

New mom Allison returns to us this fall to teach Barre Above and POP Pilates®. Along with her Masters of Arts in Music Education from Liberty University, Allison's innate musicality and dance background make her a natural at teaching these choreographed formats.

Kelly Davenport

Kelly teaches CircuitTrain and is a Revelation Wellness®  instructor.  She is also a mother of three. In addition to helping lead a fitness ministry at her church, Kelly also heads up "Moms-in-Prayer" at Leesville Road Elementary.

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Annie Seay

As a busy homeschooling mom of
three, Annie loves letting loose and dancing off the stress by teaching
REFIT® classes.  You'll also find Annie subbing REV+FLOW from time to time. 
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Devon Logwood

Devon graduated from Bob Jones University in 2015 with a degree in Health, Fitness, and Recreation. She
is so excited to be able to utilize her degree and fitness certifications to teach  REV+FLOW® Revelation Wellness® Drumsticks, POP Pilates® and more.
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Kelsey Mashburn

Kelsey is a yoga enthusiast who has completed her 200 RYT and loves teaching yoga and studying wholistic health.   When she's not working on her yoga flows, Kelsey also loves adventuring in the great outdoors with her husband and 4 kids.
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Jamie Miller

Jamie is not only a fitness enthusiast, but she is also a Title 1 reading teacher at Rustburg Elementary, and a member of the Hyland Heights Praise and Worship team.  She also stays busy being mom to 3 boys. Jamie teaches our "early bird" morning boot camp classes and also helps out with POP Pilates®, Barre Ab
ove , and REFIT®.
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Lindsay Fitz

Lindsay is a mom of two and enjoys challenging herself in her own personal workouts.  Lindsay began as a student at LMB but is excited to now begin teaching Cardiobox for us as well as helping out with Boot Camp and CircuitTrain from time to time.
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Becca Laughlin

Becca is the mother of two young children and has recently returned to the states from mission work in the Middle East. She has a B.S. in Exercise Science and is excited to be teaching REFIT classes both at LMB and as a ministry at her church.

 

View our class schedule here.

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