"Rev on the Mat" by Revelation Wellness®️ is a yoga-inspired Revelation Wellness class that will stretch and strengthen the entire body. This class is designed to help move the body into healthy and whole being through the Word of God and movement.  Movements are low-impact and will help improve flexibility, balance, and strength.  Optional weights may be included. A mat is needed.

Yoga for Flexibility with Kat - Tuesday @6:45pm