REV+FLOW by REFIT® is a movement-to-music workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, low-impact movements and resistance training designed to develop mobility, flexibility, and balance. Be challenged in new and unique ways through easy-to-follow movements and uplifting music. All fitness levels welcome!

REV+FLOW® with Devon - Monday @5:45pm