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MONDAY

5:45am – BootCamp(45)   JAMIE

9:00am – YOGAFAITH™  KAT

10:30am – POP Pilates®  ALLISON

 

5:45pm – REV+FLOW® low-impact toning  DEVON

7:00pm – REFIT® dance-fitness  KAT

 

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TUESDAY

9:00am – REV+FLOW® low-impact toning  KAT

10:15am – Express Arms and Glutes(30)  KAT

 

4:45pm – CircuitTrain(30)  JAMIE

5:45pm – REFIT®(45) dance-fitness ANNIE

6:45pm – POP Pilates® DEVON

 

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WEDNESDAY

5:45am – Boot Camp(45) JAMIE

9:00am – REFIT “Kick”(45)  KAT

10:30am – Spirit Stretch JULIE

 

4:45pm – CardioBox(45)  LINDSAY

5:45pm – Barre Above™  ALLISON

 

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THURSDAY

9:00am – REV+FLOW® low-impact toning  KAT

10:15am – Express Arms and Abs(30)  KAT

 

4:45pm – CircuitTrain(30)  KELLY

5:45pm – RW Drumsticks(45) DEVON

6:45pm – Fit Flow Yoga  KELSEY

 

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FRIDAY

9:00am – CircuitTrain(30)  LINDSAY

10:00am – Barre Above™  JAMIE

 

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SATURDAY MORNING SWITCHUP 

9:30am – Class format varies weekly (See online schedule)

 

*Classes are 60 minutes in duration unless otherwise noted

Class descriptions can be found on our website.

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