MONDAY

5:45am – Boot Camp (45)

8:30am – YOGAFAITH™

10:00am – POP Pilates®

 

4:30pm – "Mix it up" Monday

5:45pm – REV+FLOW®

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TUESDAY

9:00am – REV+FLOW®

10:15am – Express Arms and Glutes (30)

 

4:30pm – RW CircuitTrain (30)

5:45pm – REFIT® (45)

6:45pm – POP Pilates®

 

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WEDNESDAY

5:45am – Boot Camp (45)

9:00am – REFIT® “Kick”

10:30am – POP Pilates® Express (45)

 

5:45pm – Barre Above™

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THURSDAY

9:00am – REV+FLOW®

10:15am – Express Arms and Abs (30)

 

4:30pm – RW CircuitTrain (30)

5:45pm – REFIT® (45)

6:45pm – Fit Flow Yoga

 

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FRIDAY
9:00am – Barre Above™ 

10:30am – HIIT (45)

 

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SATURDAY MORNING SWITCHUP  

9:30am – Class format varies weekly. (See online schedule)

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